Through lecture, discussion, experiential exercises and breakout group brainstorming, we’ll look at our selves and the world through the lens of yoga philosophy and consider the ways in which yoga philosophy provides both a framework for personal spiritual development and fresh perspectives on contemporary social issues such as sexism, racism, nationalism, cultural appropriation, and climate change.
Ancient Wisdom for Modern Life READ MORE
Through lecture, discussion, experiential exercises and breakout group brainstorming, we’ll look at our selves and the world through the lens of yoga philosophy and consider the ways in which yoga philosophy provides both a framework for personal spiritual development and fresh perspectives on contemporary social issues such as sexism, racism, nationalism, cultural appropriation, and climate change.
Ancient Wisdom for Modern Life READ MORE
Svadhaya, usually translated as ‘self-study’, is contemplation on the true nature of the self that’s guided by scriptural wisdom. Rather than mere speculation or self-psychologizing, svadhyaya is a process that provides us with a map
How to Teach ‘Svadhyaya’ – Guided Self-Inquiry READ MORE
I routinely speak about ‘awakening our spiritual senses’ in my classes. As often as not, a student or two will linger after class to ask what I mean by ‘spiritual’ senses. The idea that we
Awakening Our Spiritual Senses READ MORE
At times it seems as if the world has gone off its rocker. Maybe it has. When the going gets tough it’s tempting to retreat from the world. And a respite may be just what
A Deeper Spirituality READ MORE
the Bhagavad Gita provides a definitive explanation of the law of action and reaction within the cycle of birth and death (karma and samsara), describes the qualities of material and spiritual natures, and reveals the means to move through the challenges of material life from a spiritual position.
8 Life Lessons from the Bhagavad Gita READ MORE
the Bhagavad Gita provides a definitive explanation of the law of action and reaction within the cycle of birth and death (karma and samsara), describes the qualities of material and spiritual natures, and reveals the means to move through the challenges of material life from a spiritual position.
8 Life Lessons from the Bhagavad Gita READ MORE
Yoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.
Yoga Nidra @ Shaw Yoga READ MORE
Yoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.
Yoga Nidra @ Shaw Yoga READ MORE
Most people who’ve spent a significant amount of time hanging around the yoga-sphere have heard at least one yoga teacher put forward the proposition that, according to the Yoga Sutras of Patanjali, when one attains
