I’m not doing anything
Well, that was intense… and scary and strange and tragic and wonderful – so long, 2019! It’s natural to look back at the end of the year and reflect on what we’ve done before we […]
I’m not doing anything Continue Reading »
Well, that was intense… and scary and strange and tragic and wonderful – so long, 2019! It’s natural to look back at the end of the year and reflect on what we’ve done before we […]
I’m not doing anything Continue Reading »
After a couple of weeks of watching the competing narratives coming out of the impeachment inquiry, I felt inspired to sit with the question: how do we know what’s true? Conventional wisdom tells us that
How do we know what’s true? Continue Reading »
I don’t know why I’m so surprised when I meet young people who have no interest in voting. After all, I didn’t vote the first few times I could have. Watching the Vietnam War and
The Yoga of Voting Continue Reading »
The ‘official’ summer season, as opposed to the calendric summer that still has a few weeks to go, has come to an end. Back to school, back to work, back to whatever we get back
Being Present Through Transitions Continue Reading »
I was speaking with a fellow yoga teacher last week about how to integrate philosophical themes into our classes. She mentioned that sometimes she’s not so interested in hearing any philosophy, that sometimes she takes
How to Help Students Let Go Continue Reading »
Svadhaya, usually translated as ‘self-study’, is contemplation on the true nature of the self that’s guided by scriptural wisdom. Rather than mere speculation or self-psychologizing, svadhyaya is a process that provides us with a map
How to Teach ‘Svadhyaya’ – Guided Self-Inquiry Continue Reading »