Resources for yoga teachers who want to integrate yoga philosophy into their classes and workshops.
Yoga philosophy tells us that how we acted in our previous lives created the blueprint for our current life. And how we act in this life is creating the blueprint for our future lives.
How to Understand Karma, Mercy, And The Law Of Cosmic Justice Continue Reading »
If you’re searching for a way to alleviate stress, strengthen your ability to focus, and find a deeper sense of peace, mantra meditation might be just the thing you’re looking for. It’s a powerful form of meditation that’s specifically recommended in the Yoga-sutras and the Bhagavad-gita.
What Is A Mantra? Continue Reading »
A Case Study I smelled smoke. I felt heat. I couldn’t see a thing. My senses sent urgent messages to my mind, which quickly analyzed the data and delivered its conclusion: “You’re going the wrong
Designing a Yoga Class Around a Philosophical Theme Continue Reading »
I was speaking with a fellow yoga teacher last week about how to integrate philosophical themes into our classes. She mentioned that sometimes she’s not so interested in hearing any philosophy, that sometimes she takes
How to Help Students Let Go Continue Reading »
You’ve probably had students ask you which translation of the Yoga Sutras or the Bhagavad Gita you think they should read. It’s great when our students want to explore yoga’s philosophical foundations. But it’s disheartening
7 Great Strategies for Reading Yoga Wisdom Texts Continue Reading »
More and more practitioners are looking to yoga as much for sparks of inspiration, knowledge, or wisdom, as they are for a workout. And more and more yoga teachers are feeling inspired to share their
5 Keys to an Effective Dharma Talk Continue Reading »
