Workshops, Courses, and Community Conversations
Community Conversation: January 2025
OnlineA free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.
This month, we will reflect on the close of the year through the lens of yoga wisdom. This is a time for introspection, allowing us to acknowledge our experiences and growth over the past twelve months. We’ll discuss how to embrace the transition into a new year with clarity and intention, using the teachings of yoga to cultivate gratitude and resilience.
Wisdom Workshop: The Three Pillars of Yoga
OnlineReady to take your practice to the next level? Discover the timeless wisdom of the Yoga Sutras and how their core practices of austerity, study, and devotion can transform your yoga practice and life.
In this workshop, we’ll unpack these foundational teachings through Sanskrit translations and traditional commentaries, offering you practical tools for deeper connection and growth—on and off the mat.
Experiential Yoga Philosophy: Connecting Spiritual Ideas to Real Life
Roots and River Yoga 17 W Potomac St, Brunswick, United StatesEver wondered how ancient yoga wisdom can truly apply to your daily life?
In this workshop, we’ll bridge the gap between theoretical teachings and real-world challenges, offering practical tools to integrate yoga philosophy into your personal, professional, and social interactions.
Cosmic Flow
Roots and River Yoga 17 W Potomac St, Brunswick, United StatesExperience the perfect blend of relaxation and revitalization with Cosmic Flow—where Yoga Nidra meets Vinyasa Yoga.
This workshop will guide you through an invigorating yet restorative practice, plus insights into the origins and benefits of ‘mystic slumber.’
Fundamentals of Yoga Philosophy
OnlineEmbark on a transformative journey into the heart of yoga philosophy in this three-part series.
Explore the radical teachings of the Yoga Sutras and the Bhagavad Gita, uncovering timeless wisdom that can reshape your spiritual practice and your life.
Whether you're a dedicated practitioner or a yoga teacher looking to deepen your classes, this course will connect you with the profound, practical power of yoga's foundational texts
Community Conversation: February 2025
OnlineA free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.
Small Group Mentorship for Yoga Teachers
OnlineDesigned for yoga teachers who want the confidence to share yoga's spiritual and philosophical wisdom, enriching their teaching and their students' lives.
Wisdom Workshop: Reconstructing a Conception of God
OnlineHave your past religious experiences left you questioning your connection to Divinity?
In this workshop, we’ll use critical thinking to rebuild your conception of God—transforming old wounds into a deeper, more empowering relationship with the Divine.
Join us for a philosophical exploration that blends reason, yoga wisdom, and healing, and discover a vision of the Supreme Being that feels safe, inclusive, and inspiring.
Community Conversation: March 2025
OnlineA free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.
Community Conversation: April 2025
OnlineA free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.
Wisdom Workshop: How To Develop and Sell Great Workshops
OnlineReady to create life-changing yoga workshops that truly meet your students' needs?
In this workshop, you’ll learn a systematic approach to designing impactful workshops that deliver real results.
Discover how to align your offerings with what your students want, and unlock the tools to structure and market your workshops with ease. Make every workshop a transformative experience!
Community Conversation: May 2025
OnlineA free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.