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How the values of yoga philosophy provide a solid foundation for progressive social action, and what we can do to imbue our actions with spiritual power.Find out more »
For teachers and practitioners who want to gain a deeper understanding of the basic principles and practical applications of traditional yoga philosophy.Find out more »
Learn the structure of a guided meditation sequence, how the syntax of guided relaxation corresponds to the organization of the senses in our brains, how to write meditation scripts for affirmations and energy awareness based on specific themes.Find out more »