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In this workshop we'll look at the liberating power of sacred sound, learn a variety of mantras along with their meanings, explore various techniques for developing a solitary, introspective practice, and learn the joyful art of kirtan: musical meditation as a community practice.Find out more »
Through lecture, discussion, and experiential learning, you’ll learn how to read and pronounce transliterated Sanskrit, how to teach mantra meditation, how to chant Sanskrit sutras and verses with simple meters, and how understanding the meaning of Sanskrit words helps to illuminate the philosophy of yoga.Find out more »
Participants will gain a frame of reference for recognizing different schools of yoga philosophy, learn techniques for accessing the essential messages of classical yoga wisdom texts, and have the opportunity to consider whether the traditional ideas of yoga philosophy are still relevant to life in the 21st century.Find out more »