In this seminar we’ll take a close look at the yamas and niyamas in the traditional context of the 8 limbs of yoga (ashtanga yoga) and how they remain relevant for modern yoga practitioners. We’ll connect the dots between the philosophy and values that inform yogic moral decision-making in response to contemporary social and political issues, look at how the social and personal disciplines connect to yoga asanas, and examine how the personal observances provide power for the inward turn of our meditation practice.

In this seminar we’ll take a close look at the yamas and niyamas in the traditional context of the 8 limbs of yoga (ashtanga yoga) and how they remain relevant for modern yoga practitioners. We’ll connect the dots between the philosophy and values that inform yogic moral decision-making in response to contemporary social and political issues, look at how the social and personal disciplines connect to yoga asanas, and examine how the personal observances provide power for the inward turn of our meditation practice.