Participants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We'll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.
Participants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We'll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.
Explore the origins of yoga philosophy, the relationship of Yoga to Sankhya and Vedanta, the interdependence of faith and knowledge, the key elements of yoga psychology, and the essential tension between traditional yoga and modern culture.
Explore the origins of yoga philosophy, the relationship of Yoga to Sankhya and Vedanta, the interdependence of faith and knowledge, the key elements of yoga psychology, and the essential tension between traditional yoga and modern culture.
Hari-kirtana das will describe six core values of yoga and demonstrate how we can translate those values into clearly defined strategies for social engagement. Participants will gain knowledge of how universal principles of spiritual activism work, how we can imbue our activism with spiritual power, and how to maintain our equilibrium in a challenging socio-political environment.
Hari-kirtana das will describe six core values of yoga and demonstrate how we can translate those values into clearly defined strategies for social engagement. Participants will gain knowledge of how universal principles of spiritual activism work, how we can imbue our activism with spiritual power, and how to maintain our equilibrium in a challenging socio-political environment.
This is a short course in Vedic Yoga Philosophy It can be taken as part of Embrace DC’s complete Advanced Yoga Teacher Training program or as an independent weekend intensive that can count towards a […]
This is a short course in Vedic Yoga Philosophy It can be taken as part of Embrace DC’s complete Advanced Yoga Teacher Training program or as an independent weekend intensive that can count towards a […]
Accessing the power and benefits of meditation is often easier when the practitioner has a guide. Yoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages. […]
Accessing the power and benefits of meditation is often easier when the practitioner has a guide. Yoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages. […]
Participants will learn how different approaches to yoga offer different conceptions of relationships, practices, and the ultimate goal of yoga.
Participants will learn how different approaches to yoga offer different conceptions of relationships, practices, and the ultimate goal of yoga.
