Blog

If you’re here in the U.S.A., then if you’re celebrating over the prospect of RFK Jr taking the fluoride out of your drinking water or lamenting over the prospect of being protected whether you like it or not, either way, we have to find ways to get through what promises to be a tumultuous time.

In this engaging conversation, Yasoda Mensah, a long-time practitioner of Bhakti Yoga, shares her inspiring journey and dedication to spirituality, community, and sustainable living.

Learn how she integrates Bhakti Yoga principles into her life’s work at Three Leaf Farm Den and Trifolia Natural Products, offering hands-on experiences that connect people with nature, self-realization, and a higher purpose. Through personal stories and practical insights, Yasoda reveals how spirituality can manifest in everyday life, from organic farming to community building and beyond.

The Yoga-sūtras make a clear distinction between the eternal, pure, and joyful true self and the not self; the temporary material body.
This distinction is a fundamental principle of yoga philosophy.
So much so that it’s how Krishna begins his teachings in the Bhagavad-gita.
But how do we go beyond armchair philosophy to make the difference between the self and the body experiential?

Can detachment and compassion truly coexist? Yoga wisdom offers surprising tools to balance the two, revealing how serving others is deeply connected to our own spiritual journey.

Yoga and politics—two worlds that seem miles apart. But what if the wisdom of one could reshape your understanding of the other?

Is your yoga practice merely keeping you fit, or is it guiding you toward something deeper? What if the key to finding balance in life lies changing your perspective?