Mastering Asana Sequence Design
C. William Gilchrist Museum of the Arts @ C. WILLIAM GILCHRIST MUSEUM OF THE ARTS, 104 Washington St. Cumberland,, MD, United StatesPrinciples of eloquent and organic sequence design, discussion on how to use variations of poses within a set structure, and development of individually designed sequences based on anatomic, energetic, psychological, philosophical, and/or spiritual themes that will include variations for all levels of practice.