A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

For our last CC of 2024, we'll reflect on our experience of the last twelve months and do our best to look at the year's events through the lens of yoga wisdom. This is a time for introspection, allowing us to acknowledge our experiences and growth over the past year. We’ll discuss how to cultivate moods of gratitude and resilience that will help us move forward into the new year with clarity and purpose.