Yoga Nidra @ Shaw Yoga
Shaw Yoga 1311 Naylor Court NW, Washington, DC, United StatesYoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.
$20
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guided meditation
Yoga Nidra @ Shaw Yoga
Shaw Yoga 1311 Naylor Court NW, Washington, DC, United StatesYoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.
$20
Cosmic Flow: Movement and Meditation Workshop
@ PROJECT YOGA RICHMOND, 6517 Dickens Place, Richmond, VA, United StatesParticipants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We'll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.
$40
Cosmic Flow: Movement and Meditation Workshop
@ PROJECT YOGA RICHMOND, 6517 Dickens Place, Richmond, VA, United StatesParticipants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We'll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.
$40
Meditation Immersion Weekend
@ C. William Gilchrist Museum of the Arts 104 Washington St., Cumberland, MD, United StatesAn introduction to a variety of meditation practices with an emphasis on object-oriented meditation in the Yoga tradition. This weekend immersion is for both yoga practitioners and teachers and we will cover techniques for both practicing and teaching meditation.
$175
Meditation Immersion Weekend
@ C. William Gilchrist Museum of the Arts 104 Washington St., Cumberland, MD, United StatesAn introduction to a variety of meditation practices with an emphasis on object-oriented meditation in the Yoga tradition. This weekend immersion is for both yoga practitioners and teachers and we will cover techniques for both practicing and teaching meditation.
$175