guided meditation

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  • Yoga Nidra @ Shaw Yoga

    Shaw Yoga 1311 Naylor Court NW, Washington, DC, United States

    Yoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.

    $20

  • Yoga Nidra @ Shaw Yoga

    Shaw Yoga 1311 Naylor Court NW, Washington, DC, United States

    Yoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.

    $20

  • Cosmic Flow: Movement and Meditation Workshop

    @ PROJECT YOGA RICHMOND, 6517 Dickens Place, Richmond, VA, United States

    Participants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We'll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.

    $40

  • Cosmic Flow: Movement and Meditation Workshop

    @ PROJECT YOGA RICHMOND, 6517 Dickens Place, Richmond, VA, United States

    Participants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We'll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.

    $40

  • Meditation Immersion Weekend

    @ C. William Gilchrist Museum of the Arts 104 Washington St., Cumberland, MD, United States

    An introduction to a variety of meditation practices with an emphasis on object-oriented meditation in the Yoga tradition. This weekend immersion is for both yoga practitioners and teachers and we will cover techniques for both practicing and teaching meditation.

    $175

  • Meditation Immersion Weekend

    @ C. William Gilchrist Museum of the Arts 104 Washington St., Cumberland, MD, United States

    An introduction to a variety of meditation practices with an emphasis on object-oriented meditation in the Yoga tradition. This weekend immersion is for both yoga practitioners and teachers and we will cover techniques for both practicing and teaching meditation.

    $175