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Cosmic Flow Workshop

@ Ruah Yoga 1410 Forest Dr #9, Annapolis

‘Cosmic Flow’ combines Yoga Nidra with Yinyasa Yoga to produce an extraordinary psychophysical experience that’s both invigorating and restorative. For practitioners at all levels, ‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.

$25

Simplified Sanskrit

Yoga Mandali @ Yoga Mandali, 454 Broadway, Saratoga Springs

This workshop is for yoga teachers who are reluctant to use Sanskrit in their classes and workshops because they're afraid that they will get tongue-tied as they mispronounce the words and don't have a firm grasp on their meanings.

$50

Simplified Sanskrit

Yoga Mandali @ Yoga Mandali, 454 Broadway, Saratoga Springs

This workshop is for yoga teachers who are reluctant to use Sanskrit in their classes and workshops because they're afraid that they will get tongue-tied as they mispronounce the words and don't have a firm grasp on their meanings.

$50