‘Cosmic Flow’ combines Yoga Nidra with Yinyasa Yoga to produce an extraordinary psychophysical experience that’s both invigorating and restorative. For practitioners at all levels, ‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
Cosmic Flow Workshop READ MORE
FlowJam Universal Healing Arts festival is a 3 day experience that fuses healing vibes, music, dance and stimulating arts on a private farm at the base of the Blue Ridge Mountains, just an hour outside
FlowJam Universal Healing Arts festival is a 3 day experience that fuses healing vibes, music, dance and stimulating arts on a private farm at the base of the Blue Ridge Mountains, just an hour outside
The ‘official’ summer season, as opposed to the calendric summer that still has a few weeks to go, has come to an end. Back to school, back to work, back to whatever we get back
Being Present Through Transitions READ MORE
I was speaking with a fellow yoga teacher last week about how to integrate philosophical themes into our classes. She mentioned that sometimes she’s not so interested in hearing any philosophy, that sometimes she takes
How to Help Students Let Go READ MORE
A discussion designed to highlight and explore some of the ways that modern postural yoga teachers are expanding the orbit of their teaching practice to include spirituality and spiritual teachings.
Future of the Yoga Teacher READ MORE
A discussion designed to highlight and explore some of the ways that modern postural yoga teachers are expanding the orbit of their teaching practice to include spirituality and spiritual teachings.
Future of the Yoga Teacher READ MORE
we’ll explore the wisdom of Krishna’s teachings in the Gita, discuss strategies for accessing transcendental knowledge, and see how we can practically apply these ancient teachings to our lives in the modern world.
Bhagavad-gita Immersion Weekend READ MORE
we’ll explore the wisdom of Krishna’s teachings in the Gita, discuss strategies for accessing transcendental knowledge, and see how we can practically apply these ancient teachings to our lives in the modern world.
Bhagavad-gita Immersion Weekend READ MORE
Well, at least for the moment, the clouds have parted over the DC area, the rain has ceased, and sunlight is ricocheting through the trees, creating a million shades of green. The early sunrise and
