This workshop is an experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to deepen their experience of meditation as an integral part of their yoga practice.
Meditation Beyond Mindfulness READ MORE
This Bhagavad-gita workshop combines lecture, discussion, and experiential learning exercises to illuminate the teachings of this foremost of ancient yoga wisdom texts. Suitable for both yoga teachers who want to integrate the wisdom of the yoga tradition into their classes and serious yoga students who want to deepen their understanding of the philosophical foundations of their physical practice.
Four Paths of Yoga in the Bhagavad-gita READ MORE
This Bhagavad-gita workshop combines lecture, discussion, and experiential learning exercises to illuminate the teachings of this foremost of ancient yoga wisdom texts. Suitable for both yoga teachers who want to integrate the wisdom of the yoga tradition into their classes and serious yoga students who want to deepen their understanding of the philosophical foundations of their physical practice.
Four Paths of Yoga in the Bhagavad-gita READ MORE
I was speaking with a fellow yoga teacher last week about how to integrate philosophical themes into our classes. She mentioned that sometimes she’s not so interested in hearing any philosophy, that sometimes she takes
How to Help Students Let Go READ MORE
The Yoga-sutras challenge our assumptions about who we are and defy conventional wisdom about the nature of reality. Through lecture, discussion, and experiential learning exercises, participants will gain a comprehensive understanding of Patanjali’s system of yoga and its implications for the modern practitioner.
Yoga-sutras Immersion Weekend READ MORE
The Yoga-sutras challenge our assumptions about who we are and defy conventional wisdom about the nature of reality. Through lecture, discussion, and experiential learning exercises, participants will gain a comprehensive understanding of Patanjali’s system of yoga and its implications for the modern practitioner.
Yoga-sutras Immersion Weekend READ MORE
We’ll explore some of the very radical propositions of yoga’s traditional wisdom texts that will deepen your understanding of yoga philosophy, expand the range of your spiritual vision, and give you tools for integrating the principles of yoga directly into your life.
Adventures in Yoga Philosophy READ MORE
We’ll explore some of the very radical propositions of yoga’s traditional wisdom texts that will deepen your understanding of yoga philosophy, expand the range of your spiritual vision, and give you tools for integrating the principles of yoga directly into your life.
Adventures in Yoga Philosophy READ MORE
Q: During yoga classes, teachers often talk about how everything, with the exception of our eternal spirit, is impermanent. Using the word ‘eternal’ implies permanence so I just want to confirm my understanding that all
What does it mean to be ‘eternal’? READ MORE
Svadhaya, usually translated as ‘self-study’, is contemplation on the true nature of the self that’s guided by scriptural wisdom. Rather than mere speculation or self-psychologizing, svadhyaya is a process that provides us with a map
How to Teach ‘Svadhyaya’ – Guided Self-Inquiry READ MORE
