It’s said that we live in an unfortunate season of time; a time when simple living and elevated thinking give way to complicated entanglements and diminished reasoning, when purity gives way to pollution, mercy gives […]
The Power of Truthfulness READ MORE
Lately I’ve been thinking about what ‘contentment’ really means. ‘Contentment’ is one of the niyamas, the set of five personal observances that Patanjali lists in the second chapter of his Yoga-sutras. It’s also a state of
How do we find real contentment? READ MORE
What I remember most was how quickly I was able to accept what was happening. An eastward swing down Porter Street, a long residential mediary between two busy thoroughfares, offers an easy and enjoyable tree-lined descent to cyclists with
Thoughts about uncertainty and surrender READ MORE
I’ve been reflecting back on my life as a teenager recently; on how it seems as if it were a previous life rather than an early chapter of this one; on how reckless I was
Some thoughts about looking back, looking within, and seeing with spiritual vision READ MORE
How are you doing? Usually, at least where I come from, ‘how are you doing?’ – or, to be more accurate, ‘howya doin’?’ – is a greeting, not a question. But this time I’m really
Some thoughts about fear, surrender, and staying spiritually connected READ MORE
A deep dive into the Yoga-sutras and the Bhagavad-gita. Learn more about essential concepts, Sanskrit terminology, and categories of knowledge as revealed in the original wisdom texts of the Vedic yoga tradition.
Introduction to Vedic Yoga Philosophy READ MORE
A deep dive into the Yoga-sutras and the Bhagavad-gita. Learn more about essential concepts, Sanskrit terminology, and categories of knowledge as revealed in the original wisdom texts of the Vedic yoga tradition.
Introduction to Vedic Yoga Philosophy READ MORE
Learn the structure of a guided meditation sequence, how the syntax of guided relaxation corresponds to the organization of the senses in our brains, how to write meditation scripts for affirmations and energy awareness based on specific themes.
Yoga Nidra for Yoga Teachers READ MORE
Learn the structure of a guided meditation sequence, how the syntax of guided relaxation corresponds to the organization of the senses in our brains, how to write meditation scripts for affirmations and energy awareness based on specific themes.
Yoga Nidra for Yoga Teachers READ MORE
For teachers and practitioners who want to gain a deeper understanding of the basic principles and practical applications of traditional yoga philosophy.
An Introduction to the Bhagavad-gita READ MORE
