Roots and River Yoga

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Experiential Yoga Philosophy: Connecting Spiritual Ideas to Real Life

Roots and River Yoga 17 W Potomac St, Brunswick, United States

Ever wondered how ancient yoga wisdom can truly apply to your daily life?

In this workshop, we’ll bridge the gap between theoretical teachings and real-world challenges, offering practical tools to integrate yoga philosophy into your personal, professional, and social interactions.

$35

Cosmic Flow

Roots and River Yoga 17 W Potomac St, Brunswick, United States

Experience the perfect blend of relaxation and revitalization with Cosmic Flow—where Yoga Nidra meets Vinyasa Yoga.

This workshop will guide you through an invigorating yet restorative practice, plus insights into the origins and benefits of ‘mystic slumber.’

$35