Knowing When to Quit
We hear a lot about “letting go” in social media and blog posts about contemporary spirituality. In yoga and meditation classes, “let go” is a common cue to release tension in this or that part of your body or mind. In yoga philosophy, it’s usually associated with the idea of letting go of our attachments, accepting when things are beyond our control or, on a deeper level, loosening our grip on ego-driven conceptions of identity.
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