Where Karma Ends and Dharma Begins
Do you know the difference between karma and dharma? It’s not always easy to tell where one ends and the other begins.
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Five Functions of Yoga Wisdom
The Bhagavad-gita isn’t just wisdom—it’s a recipe for lasting equanimity. The secret? Knowing what to adapt and what must stay the same.
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The Power of a Positive Vision
The inward-turning practices of yoga can provide shelter from the storm. They can also empower us to lean into the storm.
The balance of taking shelter and taking action is what engaged spirituality is all about.
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How to Simplify Your Life with Love
J.D. Vance twists a Christian concept to justify exclusion—but does ordo amoris actually support that view? A deeper look at Augustine, the Gita, and love itself.
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Friends and Enemies
We often hear yoga wisdom talk of “friends and enemies” as a duality to be transcended. But there are times when it throws us a curveball.
How to Make Men Great Again
American men are having an identity crisis. The meaning of masculinity has changed from what it meant just 20 years ago, and a lot of guys are having a hard time adjusting.
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A Note of Optimism for 2025
One of the best ways I’ve found to generate rational optimism about future possibilities is to end the year by sitting with two sets of questions. I hope you will find them helpful too.
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The Science of Singing Sacred Songs
Have you ever felt the magic of singing, not as a performance, but as a way to heal, connect, and uplift your spirit? Across cultures and centuries, sacred songs and chants have been tools for inner peace and profound transformation—and science is now catching up to their benefits. In this blog, I share how singing is more than sound; it’s a bridge to something greater. Discover how a simple melody could bring clarity and joy to your day.
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Six Loving Exchanges
The holiday season has arrived and, with it, traditions of giving, accepting, sharing, and connecting. Discover how these moments of togetherness hold immense potential—not just to nurture relationships, but to elevate them to new spiritual heights.
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Finding Peace and Purpose in Difficult Conversations
As the Thanksgiving holiday approaches in America, many of us face the challenge of navigating difficult conversations with loved ones—especially when their views clash with our core values. This year, in the post-election climate, these divides may feel even more intense. In this post, I’ll share how yoga wisdom can help elevate contentious conversations and keep you grounded with humility, curiosity, and generosity.
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