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Finding Peace and Purpose in Difficult Conversations

As the Thanksgiving holiday approaches in America, many of us face the challenge of navigating difficult conversations with loved ones—especially when their views clash with our core values. This year, in the post-election climate, these divides may feel even more intense. In this post, I’ll share how yoga wisdom can help elevate contentious conversations and keep you grounded with humility, curiosity, and generosity.

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The Power of Connection

In the Mahābhārata, the epic story that surrounds the Bhagavad-gītā, Arjuna and his brothers, collectively known as the Pandavas, faced isolation and hardship after losing their kingdom in a rigged game of dice.

Forced into exile, they found solace and strength in their bond as brothers and in their relationships with allies like Krishna and sages like Vyasa. Trust, shared values, and support from their community gave the Pandavas the resilience to endure their trials and eventually reclaim their rightful kingdom.

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Is Yoga Being Appropriated?

In this thought-provoking episode, we dive deep into the ongoing conversation around the decolonization of yoga and cultural appropriation. Hari-Kirtana Das and his guest Sarita Sugopi Telhan address critical questions on what truly qualifies someone to teach yoga. Does ethnicity determine authenticity, or is it one’s years of practice, knowledge, and spiritual dedication?

We also discuss the challenges modern yoga teachers face, navigating cultural reverence while teaching in a Westernized, often commodified yoga world. Tune in as participants share their struggles and insights on maintaining yoga’s sacredness amidst today’s yoga practices.

If you’re passionate about yoga, lineage, and respect for tradition, this conversation is for you.

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