Fundamentals of Yoga Philosophy

Yoga philosophy isn’t just abstract ideas—it’s a roadmap to a more complete understanding of ourselves and our world. 

Studying yoga philosophy allows you to implement its wisdom, not just think about it. Its focus on inner transformation and spiritual growth offers tools that are not just meant to change your mind: they’re meant to change your life.

Fundamentals of Yoga Philosophy is a journey into traditional yoga wisdom that makes basic concepts clear and esoteric knowledge accessible. It’s designed for dedicated practitioners, yoga teachers, and seekers of transcendental knowledge.

Over three 90-minute sessions, you’ll gain a deeper understanding of yoga’s essential teachings as they appear in the Yoga Sutras and the Bhagavad Gita, revealing how these timeless principles of transcendental knowledge can transform your experience of the world. 

Yoga teachers will learn to infuse their classes with philosophical depth, and aspiring transcendentalists will gain the foundational knowledge to ground their spiritual practices.

What You’ll Learn 

In this course, you’ll explore ancient wisdom that’s as relevant today as ever, and learn how to apply these powerful insights. Whether you’re deepening your own spiritual journey or looking to bring more depth into your classes, you’ll leave with practical tools to integrate these profound teachings into everyday life.

This course offers you an opportunity to:

• Master Core Concepts: Gain clarity on key Sanskrit terms and knowledge categories, unlocking a deeper understanding of the Vedic tradition and its profound impact on modern life.
• Apply Yoga Philosophy to Your Life: Learn how the teachings of yoga can be practically applied, helping you navigate life’s challenges with greater awareness, clarity, and purpose.
• Embrace Radical, Transformative Ideas: Explore the revolutionary principles behind yoga philosophy, empowering you to cultivate a spiritual practice that is life-affirming and deeply transformational.

Bonus Materials

You’ll also receive a glossary of Sanskrit terms that are commonly used in yoga philosophy. This glossary will not only provide you with access to yoga wisdom’s core vocabulary, it will give you a clear sense of how yoga  philosophy is embedded directly into its original language. This glossary also includes a guide to Sanskrit pronunciation, so you’ll feel confident in your ability to pronounce as well as explain the philosophical terms of yoga.

Transformative Results You Can Feel

In this course, you’ll embark on a journey through yoga’s most transformative philosophical teachings. Each session offers a deeper exploration into the key principles that shape yoga’s timeless wisdom, helping you bridge ancient knowledge with modern life. From understanding the roots of Vedic philosophy to diving into the Yoga Sutras and the Bhagavad Gita, you’ll gain clarity on how these teachings offer practical guidance for personal and spiritual growth. Whether you’re new to yoga philosophy or looking to refine your understanding, this course will equip you with the insights to enrich your practice and your daily life.

Course Outline:

• Session 1: Basic Concepts
  Discover the origins of Vedic philosophy, the purpose of yoga philosophy, yoga’s unique view of the world, and its radically  transformative metaphysics. Explore the five core functions of yoga philosophy and why they matter.
• Session 2: The Yoga Sutras
  Learn the basic principles of meditation in the Yoga Sutras, its  approach to yoga psychology, the five main obstacles to yoga, the distinction between ethics and self-care, and the Sutras universal, non-sectarian theology.
• Session 3: The Bhagavad Gita
  Uncover the profound relationship between the Bhagavad Gita and the Yoga Sutras, the Gita’s core teachings, key verses, and the path of bhakti-yoga—the yoga of devotion. Gain insights into the concept of Krishna and the enduring wisdom of this text.

Each session includes live Q&A, giving you the chance to ask questions, share reflections, and engage with these teachings in real time.

Whether you’re seeking to deepen your personal practice or share this wisdom with others, this course will open the door to a whole new level of understanding.

You’ll also get my Glossary of Key Sanskrit Terms: A downloadable glossary that includes key Sanskrit terms from the course, with phonetic guides and concise explanations to help participants retain and correctly use these terms. (need to create and layout)

This course is in three parts:

Sunday February 2 from 12pm – 1:30pm

Sunday February 9 from 12pm – 1:30pm

Sunday February 16 from 12pm – 1:30pm

Each class will be recorded and available for replay.

This course is registered with Yoga Alliance and offers 4.5 hours of CE credit.

If you’re ready to move past surface-level concepts and dive into the foundational principles of yoga philosophy, join me for this transformative course. Reserve your spot now and gain the insights to engage deeply with your practice and life.

REGISTRATION OPENING 12/7!