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  • Community Conversation: Year’s End Reflections

    Online

    A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

    For our last CC of 2024, we'll reflect on our experience of the last twelve months and do our best to look at the year's events through the lens of yoga wisdom. This is a time for introspection, allowing us to acknowledge our experiences and growth over the past year. We’ll discuss how to cultivate moods of gratitude and resilience that will help us move forward into the new year with clarity and purpose.

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    FREE

  • Community Conversation: January 2025

    Online

    A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

    For our first CC of 2025, we'll explore the meaning of freedom, how we think about freedom, why removing obstacles to freedom—and yoga—is only half the battle, the social structures and personal relationships we need in order to experience freedom, the role that values and morality play in achieving freedom, the relationship between political freedom and spiritual freedom, and how affirmative spirituality in bhakti-yoga surpasses liberation from the influence of illusion.

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    FREE

  • Experiential Yoga Philosophy: Connecting Spiritual Ideas to Real Life

    Roots and River Yoga 17 W Potomac St, Brunswick, United States

    Ever wondered how ancient yoga wisdom can truly apply to your daily life?

    In this workshop, we’ll bridge the gap between theoretical teachings and real-world challenges, offering practical tools to integrate yoga philosophy into your personal, professional, and social interactions.

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    $35

  • Cosmic Flow

    Roots and River Yoga 17 W Potomac St, Brunswick, United States

    Experience the perfect blend of relaxation and revitalization with Cosmic Flow—where Yoga Nidra meets Vinyasa Yoga.

    This workshop will guide you through an invigorating yet restorative practice, plus insights into the origins and benefits of ‘mystic slumber.’

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    $35
  • Fundamentals of Yoga Philosophy

    Fundamentals of Yoga Philosophy

    Online

    Embark on a transformative journey into the heart of yoga philosophy in this three-part series.

    Explore the radical teachings of the Yoga Sutras and the Bhagavad Gita, uncovering timeless wisdom that can reshape your spiritual practice and your life.

    Whether you're a dedicated practitioner or a yoga teacher looking to deepen your classes, this course will connect you with the profound, practical power of yoga's foundational texts

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    $97

  • Community Conversation: February 2025

    Online

    A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

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    FREE

  • How to Connect Spiritual Ideas to Real Life

    Online

    Traditional yoga wisdom often feels out of reach—esoteric ideas, rigorous practices, and lofty goals that seem disconnected from our everyday experiences. But what if we could use these teachings to navigate the challenges we face each day?

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    $27

  • Community Conversation: March 2025

    Online

    A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

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    FREE

  • Wisdom Workshop: The Three Pillars of Yoga

    Online

    Ready to take your practice to the next level? Discover the timeless wisdom of the Yoga Sutras and how their core practices of austerity, study, and devotion can transform your yoga practice and life.

    In this workshop, we’ll unpack these foundational teachings through Sanskrit translations and traditional commentaries, offering you practical tools for deeper connection and growth—on and off the mat.

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    $27

  • Community Conversation: April 2025

    Online

    A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

    Read More
    FREE

  • Cosmic Flow

    @ Radiance Yoga 701 Prince St., Alexandria, VA, United States

    Experience the perfect blend of relaxation and revitalization with Cosmic Flow—where Yoga Nidra meets Vinyasa Yoga.

    This workshop will guide you through an invigorating yet restorative practice, plus insights into the origins and benefits of ‘mystic slumber.’

    Read More
    $45