Yoga Nidra @ Shaw Yoga
Shaw Yoga 1311 Naylor Court NW, Washington, DC, United StatesYoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.
$20
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liberation
Yoga Nidra @ Shaw Yoga
Shaw Yoga 1311 Naylor Court NW, Washington, DC, United StatesYoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.
$20
Cosmic Flow: Movement and Meditation Workshop
@ PROJECT YOGA RICHMOND, 6517 Dickens Place, Richmond, VA, United StatesParticipants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We'll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.
$40
Cosmic Flow: Movement and Meditation Workshop
@ PROJECT YOGA RICHMOND, 6517 Dickens Place, Richmond, VA, United StatesParticipants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We'll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.
$40