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Yoga Seminar – Yamas and Niyamas

Embodied Philosophy

In this seminar we’ll take a close look at the yamas and niyamas in the traditional context of the 8 limbs of yoga (ashtanga yoga) and how they remain relevant for modern yoga practitioners. We’ll connect the dots between the philosophy and values that inform yogic moral decision-making in response to contemporary social and political issues, look at how the social and personal disciplines connect to yoga asanas, and examine how the personal observances provide power for the inward turn of our meditation practice.

$20

Yoga Seminar – Yamas and Niyamas

Embodied Philosophy

In this seminar we’ll take a close look at the yamas and niyamas in the traditional context of the 8 limbs of yoga (ashtanga yoga) and how they remain relevant for modern yoga practitioners. We’ll connect the dots between the philosophy and values that inform yogic moral decision-making in response to contemporary social and political issues, look at how the social and personal disciplines connect to yoga asanas, and examine how the personal observances provide power for the inward turn of our meditation practice.

$20

Cosmic Flow Workshop

@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United States

‘Cosmic Flow’ combines Yoga Nidra with Yinyasa Yoga to produce an extraordinary psychophysical experience that’s both invigorating and restorative. For practitioners at all levels, ‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.

$25

Cosmic Flow Workshop

@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United States

‘Cosmic Flow’ combines Yoga Nidra with Yinyasa Yoga to produce an extraordinary psychophysical experience that’s both invigorating and restorative. For practitioners at all levels, ‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.

$25

Four Paths of Yoga in the Bhagavad-gita

@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United States

This Bhagavad-gita workshop combines lecture, discussion, and experiential learning exercises to illuminate the teachings of this foremost of ancient yoga wisdom texts. Suitable for both yoga teachers who want to integrate the wisdom of the yoga tradition into their classes and serious yoga students who want to deepen their understanding of the philosophical foundations of their physical practice.

$55

Four Paths of Yoga in the Bhagavad-gita

@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United States

This Bhagavad-gita workshop combines lecture, discussion, and experiential learning exercises to illuminate the teachings of this foremost of ancient yoga wisdom texts. Suitable for both yoga teachers who want to integrate the wisdom of the yoga tradition into their classes and serious yoga students who want to deepen their understanding of the philosophical foundations of their physical practice.

$55

Meditation Beyond Mindfulness

@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United States

This workshop is an experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to deepen their experience of meditation as an integral part of their yoga practice.

$55

Meditation Beyond Mindfulness

@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United States

This workshop is an experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to deepen their experience of meditation as an integral part of their yoga practice.

$55

The Yoga of Transcendental Sound

@ Yogamour Yoga and Healing Arts Center 1 Wormans's Mill Court, Frederick, MD, United States

In this workshop we'll look at the liberating power of sacred sound, learn a variety of mantras along with their meanings, explore various techniques for developing a solitary, introspective practice, and learn the joyful art of kirtan: musical meditation as a community practice.

$45

The Yoga of Transcendental Sound

@ Yogamour Yoga and Healing Arts Center 1 Wormans's Mill Court, Frederick, MD, United States

In this workshop we'll look at the liberating power of sacred sound, learn a variety of mantras along with their meanings, explore various techniques for developing a solitary, introspective practice, and learn the joyful art of kirtan: musical meditation as a community practice.

$45

Introduction to Yoga Philosophy

@ YogaNoMa 1200 1st St NE, Washington, DC, United States

Participants will gain a frame of reference for recognizing different schools of yoga philosophy, learn techniques for accessing the essential messages of classical yoga wisdom texts, and have the opportunity to consider whether the traditional ideas of yoga philosophy are still relevant to life in the 21st century.

$45

Introduction to Yoga Philosophy

@ YogaNoMa 1200 1st St NE, Washington, DC, United States

Participants will gain a frame of reference for recognizing different schools of yoga philosophy, learn techniques for accessing the essential messages of classical yoga wisdom texts, and have the opportunity to consider whether the traditional ideas of yoga philosophy are still relevant to life in the 21st century.

$45