‘Cosmic Flow’ combines Yoga Nidra with Yinyasa Yoga to produce an extraordinary psychophysical experience that’s both invigorating and restorative. For practitioners at all levels, ‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
Cosmic Flow Workshop READ MORE
‘Cosmic Flow’ combines Yoga Nidra with Yinyasa Yoga to produce an extraordinary psychophysical experience that’s both invigorating and restorative. For practitioners at all levels, ‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
Cosmic Flow Workshop READ MORE
Elevate your personal practice, define your unique value as a teacher, and take your experience of yoga to a whole new level. Join Hari-kirtana das and Ashley Litecky Elenbaas for a modular Advanced Yoga Studies and 300-Hour Teacher Training program at Sky House Yoga in Silver Spring, MD. You’ll learn practical ways to apply yoga wisdom in your life and share personal realizations with your students.
300-Hour Advanced Yoga Teacher Training READ MORE
Elevate your personal practice, define your unique value as a teacher, and take your experience of yoga to a whole new level. Join Hari-kirtana das and Ashley Litecky Elenbaas for a modular Advanced Yoga Studies and 300-Hour Teacher Training program at Sky House Yoga in Silver Spring, MD. You’ll learn practical ways to apply yoga wisdom in your life and share personal realizations with your students.
300-Hour Advanced Yoga Teacher Training READ MORE
An introduction to a variety of meditation practices with an emphasis on object-oriented meditation in the Yoga tradition. This weekend immersion is for both yoga practitioners and teachers and we will cover techniques for both practicing and teaching meditation.
Meditation Immersion Weekend READ MORE
An introduction to a variety of meditation practices with an emphasis on object-oriented meditation in the Yoga tradition. This weekend immersion is for both yoga practitioners and teachers and we will cover techniques for both practicing and teaching meditation.
Meditation Immersion Weekend READ MORE
Participants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We’ll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.
Cosmic Flow: Movement and Meditation Workshop READ MORE
Participants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We’ll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.
Cosmic Flow: Movement and Meditation Workshop READ MORE
Yoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.
Yoga Nidra @ Shaw Yoga READ MORE
Yoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.
Yoga Nidra @ Shaw Yoga READ MORE
