What I remember most was how quickly I was able to accept what was happening. An eastward swing down Porter Street, a long residential mediary between two busy thoroughfares, offers an easy and enjoyable tree-lined descent to cyclists with […]
Thoughts about uncertainty and surrender READ MORE
A deep dive into the Yoga-sutras and the Bhagavad-gita. Learn more about essential concepts, Sanskrit terminology, and categories of knowledge as revealed in the original wisdom texts of the Vedic yoga tradition.
Introduction to Vedic Yoga Philosophy READ MORE
A deep dive into the Yoga-sutras and the Bhagavad-gita. Learn more about essential concepts, Sanskrit terminology, and categories of knowledge as revealed in the original wisdom texts of the Vedic yoga tradition.
Introduction to Vedic Yoga Philosophy READ MORE
Well, that was intense… and scary and strange and tragic and wonderful – so long, 2019! It’s natural to look back at the end of the year and reflect on what we’ve done before we
I’m not doing anything READ MORE
for both yoga teachers who want to integrate the wisdom of the yoga tradition into their classes and serious yoga students who want to deepen their understanding of and appreciation for the philosophical foundations of their physical practice.
Four Paths of Yoga in the Bhagavad-gita READ MORE
for both yoga teachers who want to integrate the wisdom of the yoga tradition into their classes and serious yoga students who want to deepen their understanding of and appreciation for the philosophical foundations of their physical practice.
Four Paths of Yoga in the Bhagavad-gita READ MORE
After a couple of weeks of watching the competing narratives coming out of the impeachment inquiry, I felt inspired to sit with the question: how do we know what’s true? Conventional wisdom tells us that
How do we know what’s true? READ MORE
Participants will gain a frame of reference for recognizing different schools of yoga philosophy, learn techniques for accessing the essential messages of classical yoga wisdom texts, and have the opportunity to consider whether the traditional ideas of yoga philosophy are still relevant to life in the 21st century.
Introduction to Yoga Philosophy READ MORE
Participants will gain a frame of reference for recognizing different schools of yoga philosophy, learn techniques for accessing the essential messages of classical yoga wisdom texts, and have the opportunity to consider whether the traditional ideas of yoga philosophy are still relevant to life in the 21st century.
Introduction to Yoga Philosophy READ MORE
This workshop is an experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to deepen their experience of meditation as an integral part of their yoga practice.
Meditation Beyond Mindfulness READ MORE
