Sanskrit

Meditation Beyond Mindfulness

An experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to expand their knowledge of yogic meditation and deepen their experience of meditation as an integral part of their yoga practice.

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Meditation Beyond Mindfulness

An experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to expand their knowledge of yogic meditation and deepen their experience of meditation as an integral part of their yoga practice.

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Bhagavad Gita - The Universal Form Illustration

Four Paths of Yoga in the Bhagavad-gita

This Bhagavad-gita workshop combines lecture, discussion, and experiential learning exercises to illuminate the teachings of this foremost of ancient yoga wisdom texts. Suitable for both yoga teachers who want to integrate the wisdom of the yoga tradition into their classes and serious yoga students who want to deepen their understanding of the philosophical foundations of their physical practice.

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