I’m not doing anything
Well, that was intense… and scary and strange and tragic and wonderful – so long, 2019! It’s natural to look back at the end of the year and reflect on what we’ve done before we […]
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How to Help Students Let Go
I was speaking with a fellow yoga teacher last week about how to integrate philosophical themes into our classes. She mentioned that sometimes she’s not so interested in hearing any philosophy, that sometimes she takes
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What does it mean to be ‘eternal’?
Q: During yoga classes, teachers often talk about how everything, with the exception of our eternal spirit, is impermanent. Using the word ‘eternal’ implies permanence so I just want to confirm my understanding that all
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A Deeper Spirituality
At times it seems as if the world has gone off its rocker. Maybe it has. When the going gets tough it’s tempting to retreat from the world. And a respite may be just what
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