Svadhaya, usually translated as ‘self-study’, is contemplation on the true nature of the self that’s guided by scriptural wisdom. Rather than mere speculation or self-psychologizing, svadhyaya is a process that provides us with a map […]
How to Teach ‘Svadhyaya’ – Guided Self-Inquiry READ MORE
Breath-driven motion is the key to unlocking the dynamic potential of your vinsyasa practice, the best means to match ease with effort in your practice, and the means to the meditative experience of keeping your consciousness
Breathing and Movement @ Shaw Yoga READ MORE
Breath-driven motion is the key to unlocking the dynamic potential of your vinsyasa practice, the best means to match ease with effort in your practice, and the means to the meditative experience of keeping your consciousness
Breathing and Movement @ Shaw Yoga READ MORE
A yoga class set to a Pink Floyd mix that includes vintage songs, live recordings, and classic favorites. Recommended for yogis at all levels of practice.
Floydasana @ Bluebird Sky Yoga READ MORE
A yoga class set to a Pink Floyd mix that includes vintage songs, live recordings, and classic favorites. Recommended for yogis at all levels of practice.
Floydasana @ Bluebird Sky Yoga READ MORE
Most people who’ve spent a significant amount of time hanging around the yoga-sphere have heard at least one yoga teacher put forward the proposition that, according to the Yoga Sutras of Patanjali, when one attains
