$20

The Yoga Sutras of Patanjali offer timeless insights into mental discipline, ethical living, and spiritual awareness that remain deeply relevant for modern practitioners.

In this 90-minute on-demand workshop for yoga teachers and dedicated practitioners, we’ll explore the three foundational practices described in Chapter II, Sutra 1: Austerity, Study, and Devotion to Isvara (the Supreme Person).

Through a close reading of the original Sanskrit and commentary from sages who preserved and expanded on these teachings across a millennium, we’ll look at what each practice means, why it matters, and the transformative impact it can have on your life—on and off the mat.

What You’ll Gain

Get to the heart of yoga. Understand how discipline, study, and devotion create a strong foundation for your spiritual path and contribute to a life of simplicity, awareness, and joy.

Apply yoga beyond the mat. Learn practical ways to integrate these teachings into daily life for greater clarity, balance, and purpose.

Teach with confidence. If you’re a yoga teacher, gain the knowledge and language to share the deeper meaning behind these core principles with your students.

Yoga Alliance Continuing Education: 1.5 CE hours.