@ C. William Gilchrist Museum of the Arts

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Asana Practice and Alignment Cues

@ C. William Gilchrist Museum of the Arts 104 Washington St., Cumberland, MD, United States

A guided vinyasa practice followed by an analysis of the sequence. a break-down of the verbal cues used in the class, and practice teaching using principles of eloquent universal cueing.

$85

Asana Practice and Alignment Cues

@ C. William Gilchrist Museum of the Arts 104 Washington St., Cumberland, MD, United States

A guided vinyasa practice followed by an analysis of the sequence. a break-down of the verbal cues used in the class, and practice teaching using principles of eloquent universal cueing.

$85

Meditation Immersion Weekend

@ C. William Gilchrist Museum of the Arts 104 Washington St., Cumberland, MD, United States

An introduction to a variety of meditation practices with an emphasis on object-oriented meditation in the Yoga tradition. This weekend immersion is for both yoga practitioners and teachers and we will cover techniques for both practicing and teaching meditation.

$175

Meditation Immersion Weekend

@ C. William Gilchrist Museum of the Arts 104 Washington St., Cumberland, MD, United States

An introduction to a variety of meditation practices with an emphasis on object-oriented meditation in the Yoga tradition. This weekend immersion is for both yoga practitioners and teachers and we will cover techniques for both practicing and teaching meditation.

$175