A guided vinyasa practice followed by an analysis of the sequence. a break-down of the verbal cues used in the class, and practice teaching using principles of eloquent universal cueing.
A guided vinyasa practice followed by an analysis of the sequence. a break-down of the verbal cues used in the class, and practice teaching using principles of eloquent universal cueing.
An introduction to a variety of meditation practices with an emphasis on object-oriented meditation in the Yoga tradition. This weekend immersion is for both yoga practitioners and teachers and we will cover techniques for both practicing and teaching meditation.
An introduction to a variety of meditation practices with an emphasis on object-oriented meditation in the Yoga tradition. This weekend immersion is for both yoga practitioners and teachers and we will cover techniques for both practicing and teaching meditation.
