Virtual / Online

A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

This month, join Hari-kirtana and yoga teacher and licensed clinical social worker Sara Sheikh, as they discuss how to stay sane in a crazy world. Is the world actually insane? How do we keep our equilibrium during these tumultuous times? Is there a way to feel our feelings without being overwhelmed? And what does yoga wisdom say about all of these things?

A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

This month, join Hari-kirtana and long-time bhakti practitioner Yasoda Mensah, as they discuss what yoga philosophy has to say about making mistakes, and how bhakti helps us embrace the perfection of imperfection.

Four Classes: June 2, 9, 23, and 30
Dive into the enchanting realm of bhakti-yoga with this workshop designed for spiritual explorers eager to unravel the mysteries of divine power and devotion. Over four immersive sessions, we'll embark on a journey guided by the essence of two powerful Goddesses, each representing their unique shakti and the interplay between illusion and enlightenment.

A great yoga workshop can be a life-changing experience. The challenge for the teacher is to consistently craft workshops that make a real difference in people’s lives. One obstacle to meeting that challenge is our tendency to focus on developing content rather than on focusing on the results that our content should deliver for our students.

A great yoga workshop can be a life-changing experience. The challenge for the teacher is to consistently craft workshops that make a real difference in people’s lives. One obstacle to meeting that challenge is our tendency to focus on developing content rather than on focusing on the results that our content should deliver for our students.