It’s said that we live in an unfortunate season of time; a time when simple living and elevated thinking give way to complicated entanglements and diminished reasoning, when purity gives way to pollution, mercy gives […]
The Power of Truthfulness READ MORE
Lately I’ve been thinking about what ‘contentment’ really means. ‘Contentment’ is one of the niyamas, the set of five personal observances that Patanjali lists in the second chapter of his Yoga-sutras. It’s also a state of
How do we find real contentment? READ MORE
What I remember most was how quickly I was able to accept what was happening. An eastward swing down Porter Street, a long residential mediary between two busy thoroughfares, offers an easy and enjoyable tree-lined descent to cyclists with
Thoughts about uncertainty and surrender READ MORE
I’ve been reflecting back on my life as a teenager recently; on how it seems as if it were a previous life rather than an early chapter of this one; on how reckless I was
Some thoughts about looking back, looking within, and seeing with spiritual vision READ MORE
How are you doing? Usually, at least where I come from, ‘how are you doing?’ – or, to be more accurate, ‘howya doin’?’ – is a greeting, not a question. But this time I’m really
Some thoughts about fear, surrender, and staying spiritually connected READ MORE
Well, that was intense… and scary and strange and tragic and wonderful – so long, 2019! It’s natural to look back at the end of the year and reflect on what we’ve done before we
I’m not doing anything READ MORE
The ‘official’ summer season, as opposed to the calendric summer that still has a few weeks to go, has come to an end. Back to school, back to work, back to whatever we get back
Being Present Through Transitions READ MORE
Well, at least for the moment, the clouds have parted over the DC area, the rain has ceased, and sunlight is ricocheting through the trees, creating a million shades of green. The early sunrise and
I used to tell people that I don’t make New Years resolutions. I told myself that, too, but the truth is every year I made a few without telling anyone. Being secretive about them was
6 Steps To Developing Resolute Determination READ MORE
In his Yoga-sutras, Patanjali defines yoga as the cessation of the fluctuations of the mind. Curiously, yoga philosophy thinks of the mind as a form of matter. It’s subtler than what we normally think of
Understanding the Fluctuations of the Mind READ MORE
