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Experiential Yoga Philosophy: Connecting Spiritual Ideas to Real Life

Roots and River Yoga 17 W Potomac St, Brunswick, United States

Ever wondered how ancient yoga wisdom can truly apply to your daily life?

In this workshop, we’ll bridge the gap between theoretical teachings and real-world challenges, offering practical tools to integrate yoga philosophy into your personal, professional, and social interactions.

$35

Cosmic Flow

Roots and River Yoga 17 W Potomac St, Brunswick, United States

Experience the perfect blend of relaxation and revitalization with Cosmic Flow—where Yoga Nidra meets Vinyasa Yoga.

This workshop will guide you through an invigorating yet restorative practice, plus insights into the origins and benefits of ‘mystic slumber.’

$35

Fundamentals of Yoga Philosophy

Online

Embark on a transformative journey into the heart of yoga philosophy in this three-part series.

Explore the radical teachings of the Yoga Sutras and the Bhagavad Gita, uncovering timeless wisdom that can reshape your spiritual practice and your life.

Whether you're a dedicated practitioner or a yoga teacher looking to deepen your classes, this course will connect you with the profound, practical power of yoga's foundational texts

$97

Community Conversation: February 2025

Online

A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

FREE

How to Connect Spiritual Ideas to Real Life

Online

Traditional yoga wisdom often feels out of reach—esoteric ideas, rigorous practices, and lofty goals that seem disconnected from our everyday experiences. But what if we could use these teachings to navigate the challenges we face each day?

$27

Community Conversation: March 2025

Online

A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

FREE

Small Group Mentorship for Yoga Teachers

Online

Designed for yoga teachers who want the confidence to share yoga's spiritual and philosophical wisdom, enriching their teaching and their students' lives.

$897

Wisdom Workshop: The Three Pillars of Yoga

Online

Ready to take your practice to the next level? Discover the timeless wisdom of the Yoga Sutras and how their core practices of austerity, study, and devotion can transform your yoga practice and life.

In this workshop, we’ll unpack these foundational teachings through Sanskrit translations and traditional commentaries, offering you practical tools for deeper connection and growth—on and off the mat.

$27

Community Conversation: April 2025

Online

A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

FREE

Finding Your Dharma

Online

Every culture has a concept of living in alignment with a guiding purpose. In yoga wisdom, this idea is expressed as following your dharma.

Dharma is more than a job title or social obligation. It’s the essence of who you are, the unique gift that only you can offer the world, and the core values that imbue your work with meaning and purpose.

In this LIVE interactive, 4-part course, you'll discover how yoga wisdom can reveal your true nature, guide you toward work that aligns with your values, and light the way to higher levels of personal satisfaction.

$247 – $297

Wisdom Workshop: How To Develop and Sell Great Workshops

Online

Ready to create life-changing yoga workshops that truly meet your students' needs?

In this workshop, you’ll learn a systematic approach to designing impactful workshops that deliver real results.

Discover how to align your offerings with what your students want, and unlock the tools to structure and market your workshops with ease. Make every workshop a transformative experience!

$27