Cosmic Flow Yoga Workshop
@ Ruah Yoga 1410 Forest Dr #9, Annapolis‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
$25
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vinyasa
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Cosmic Flow Yoga Workshop
@ Ruah Yoga 1410 Forest Dr #9, Annapolis‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
$25
Asana Practice and Alignment Cues
@ C. William Gilchrist Museum of the Arts 104 Washington St., CumberlandA guided vinyasa practice followed by an analysis of the sequence. a break-down of the verbal cues used in the class, and practice teaching using principles of eloquent universal cueing.
$85