Breath-driven motion is the key to unlocking the dynamic potential of your vinsyasa practice, the best means to match ease with effort in your practice, and the means to the meditative experience of keeping your consciousness […]
Breath-driven motion is the key to unlocking the dynamic potential of your vinsyasa practice, the best means to match ease with effort in your practice, and the means to the meditative experience of keeping your consciousness […]
A guided vinyasa practice followed by an analysis of the sequence. a break-down of the verbal cues used in the class, and practice teaching using principles of eloquent universal cueing.
A guided vinyasa practice followed by an analysis of the sequence. a break-down of the verbal cues used in the class, and practice teaching using principles of eloquent universal cueing.
‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
