Yoga Nidra @ Shaw Yoga
Shaw Yoga 1311 Naylor Court NW, Washington, DC, United StatesYoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.
$20
Loading view.
Yoga Nidra
Yoga Nidra @ Shaw Yoga
Shaw Yoga 1311 Naylor Court NW, Washington, DC, United StatesYoga Nidra, mystic slumber, is a form of guided meditation that saturates the sub-conscious mind with powerful, transformative messages.
$20
Cosmic Flow: Movement and Meditation Workshop
@ PROJECT YOGA RICHMOND, 6517 Dickens Place, Richmond, VA, United StatesParticipants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We'll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.
$40
Cosmic Flow: Movement and Meditation Workshop
@ PROJECT YOGA RICHMOND, 6517 Dickens Place, Richmond, VA, United StatesParticipants will be guided through an inner journey of deep relaxation, emotional opening, and liberation from constraining conceptions of identity. We'll combine preliminary short meditations, a Yin-Yang asana practice, and some simple pranayama with a long, guided savasana.
$40
Cosmic Flow Workshop
@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United States‘Cosmic Flow’ combines Yoga Nidra with Yinyasa Yoga to produce an extraordinary psychophysical experience that’s both invigorating and restorative. For practitioners at all levels, ‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
$25
Cosmic Flow Workshop
@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United States‘Cosmic Flow’ combines Yoga Nidra with Yinyasa Yoga to produce an extraordinary psychophysical experience that’s both invigorating and restorative. For practitioners at all levels, ‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
$25
Meditation Beyond Mindfulness
@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United StatesThis workshop is an experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to deepen their experience of meditation as an integral part of their yoga practice.
$55
Meditation Beyond Mindfulness
@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United StatesThis workshop is an experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to deepen their experience of meditation as an integral part of their yoga practice.
$55
Cosmic Flow Yoga Workshop
@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United States‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
$25
Cosmic Flow Yoga Workshop
@ Ruah Yoga 1410 Forest Dr #9, Annapolis, MD, United States‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
$25
Yoga Nidra for Yoga Teachers
@ Up 8083 Georgia Ave., Silver Spring, MD, United StatesLearn the structure of a guided meditation sequence, how the syntax of guided relaxation corresponds to the organization of the senses in our brains, how to write meditation scripts for affirmations and energy awareness based on specific themes.
$65
Yoga Nidra for Yoga Teachers
@ Up 8083 Georgia Ave., Silver Spring, MD, United StatesLearn the structure of a guided meditation sequence, how the syntax of guided relaxation corresponds to the organization of the senses in our brains, how to write meditation scripts for affirmations and energy awareness based on specific themes.
$65