yoga philosophy

Meditation Beyond Mindfulness

This workshop is an experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to deepen their experience of meditation as an integral part of their yoga practice.

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Meditation Beyond Mindfulness

This workshop is an experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to deepen their experience of meditation as an integral part of their yoga practice.

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Simplified Sanskrit

This workshop is for yoga teachers who are reluctant to use Sanskrit in their classes and workshops because they’re afraid that they will get tongue-tied as they mispronounce the words and don’t have a firm grasp on their meanings.

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Simplified Sanskrit

This workshop is for yoga teachers who are reluctant to use Sanskrit in their classes and workshops because they’re afraid that they will get tongue-tied as they mispronounce the words and don’t have a firm grasp on their meanings.

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FlowJam 2019

FlowJam Universal Healing Arts festival is a 3 day experience that fuses healing vibes, music, dance and stimulating arts on a private farm at the base of the Blue Ridge Mountains, just an hour outside

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FlowJam 2019

FlowJam Universal Healing Arts festival is a 3 day experience that fuses healing vibes, music, dance and stimulating arts on a private farm at the base of the Blue Ridge Mountains, just an hour outside

FlowJam 2019 READ MORE