Virtual / Online

Making sense of yoga’s ancient wisdom texts can be a challenge. Cultural differences, unfamiliar philosophical concepts, and competing philosophical interpretations can perplex even the most committed reader. But for those who persevere, the rewards are immense: these texts offer timeless insights into the human condition and provide practical guidance that can help us navigate modern challenges, deepen our self-awareness, and cultivate inner peace and contentment.

A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

Are you searching for a way to alleviate stress and find a deeper sense of peace? You’re not alone. In our fast-paced world, calming the mind has become increasingly crucial yet challenging. At the heart of tranquility and inner strength lies a time-tested solution: mantra meditation.

A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.

One of the biggest challenges to understanding yoga philosophy is the persistence of an assumption that doesn’t match our lived experience: that we’re all One. In this workshop, we'll explore how both oneness and difference are true, how they complement rather than contradict each other, and how both union and relationship with yoga’s conception of a Supreme Being are possible. Participants will gain a deeper understanding of yoga philosophy and practical tools for integrating individuality with the aspiration for spiritual unity.