Spiritual Knowledge

Insights into the teachings of yoga’s ancient wisdom texts and their relevance to life in the modern world.

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What Is A Mantra?

If you’re searching for a way to alleviate stress, strengthen your ability to focus, and find a deeper sense of peace, mantra meditation might be just the thing you’re looking for. It’s a powerful form of meditation that’s specifically recommended in the Yoga-sutras and the Bhagavad-gita.

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Freedom Beyond Fireworks

While political and social freedoms are vital, yoga wisdom offers us an even deeper, internal freedom. Imagine waking up every day, feeling truly free, liberated from all forms of sorrow and fear, regardless of external circumstances. And while political and social freedoms are vital, yoga wisdom offers us an even deeper, internal freedom.

Imagine waking up every day, feeling truly free, liberated from all forms of sorrow and fear, regardless of external circumstances.

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