Spiritual Knowledge

Insights into the teachings of yoga’s ancient wisdom texts and their relevance to life in the modern world.

Awakening Our Spiritual Senses

I routinely speak about ‘awakening our spiritual senses’ in my classes. As often as not, a student or two will linger after class to ask what I mean by ‘spiritual’ senses. The idea that we […]

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Facing Our Fears

One of life’s great challenges, when you’re 8-years old, is to keep yourself entertained when you’re the only child at an adult party. Such was the challenge for Anton, the young son of a couple

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