Through lecture, discussion, and experiential learning, you’ll learn how to read and pronounce transliterated Sanskrit, how to teach mantra meditation, how to chant Sanskrit sutras and verses with simple meters, and how understanding the meaning of Sanskrit words helps to illuminate the philosophy of yoga.
Participants will gain a frame of reference for recognizing different schools of yoga philosophy, learn techniques for accessing the essential messages of classical yoga wisdom texts, and have the opportunity to consider whether the traditional ideas of yoga philosophy are still relevant to life in the 21st century.
Participants will gain a frame of reference for recognizing different schools of yoga philosophy, learn techniques for accessing the essential messages of classical yoga wisdom texts, and have the opportunity to consider whether the traditional ideas of yoga philosophy are still relevant to life in the 21st century.
for both yoga teachers who want to integrate the wisdom of the yoga tradition into their classes and serious yoga students who want to deepen their understanding of and appreciation for the philosophical foundations of their physical practice.
for both yoga teachers who want to integrate the wisdom of the yoga tradition into their classes and serious yoga students who want to deepen their understanding of and appreciation for the philosophical foundations of their physical practice.
An experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to expand their knowledge of yogic meditation and deepen their experience of meditation as an integral part of their yoga practice.
An experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to expand their knowledge of yogic meditation and deepen their experience of meditation as an integral part of their yoga practice.
How the values of yoga philosophy provide a solid foundation for progressive social action, and what we can do to imbue our actions with spiritual power.
How the values of yoga philosophy provide a solid foundation for progressive social action, and what we can do to imbue our actions with spiritual power.
For teachers and practitioners who want to gain a deeper understanding of the basic principles and practical applications of traditional yoga philosophy.
For teachers and practitioners who want to gain a deeper understanding of the basic principles and practical applications of traditional yoga philosophy.
This introduction to the original language of yoga is designed to help yoga instructors use Sanskrit terminology in their classes and acquire new insights into the theory and practice of yoga.
