Participants will gain a frame of reference for recognizing different schools of yoga philosophy, learn techniques for accessing the essential messages of classical yoga wisdom texts, and have the opportunity to consider whether the traditional ideas of yoga philosophy are still relevant to life in the 21st century.
for both yoga teachers who want to integrate the wisdom of the yoga tradition into their classes and serious yoga students who want to deepen their understanding of and appreciation for the philosophical foundations of their physical practice.
for both yoga teachers who want to integrate the wisdom of the yoga tradition into their classes and serious yoga students who want to deepen their understanding of and appreciation for the philosophical foundations of their physical practice.
An experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to expand their knowledge of yogic meditation and deepen their experience of meditation as an integral part of their yoga practice.
An experiential presentation of techniques of yogic meditation for yoga teachers who want to introduce both individual and guided meditation (Yoga Nidra) into their classes and workshops and for serious practitioners who want to expand their knowledge of yogic meditation and deepen their experience of meditation as an integral part of their yoga practice.
This workshop is for both new and experienced yoga teachers who want to become more comfortable, confident, and dynamic when they speak about yoga philosophy in their classes and workshops.
This workshop is for both new and experienced yoga teachers who want to become more comfortable, confident, and dynamic when they speak about yoga philosophy in their classes and workshops.
How the values of yoga philosophy provide a solid foundation for progressive social action, and what we can do to imbue our actions with spiritual power.
How the values of yoga philosophy provide a solid foundation for progressive social action, and what we can do to imbue our actions with spiritual power.
For teachers and practitioners who want to gain a deeper understanding of the basic principles and practical applications of traditional yoga philosophy.
For teachers and practitioners who want to gain a deeper understanding of the basic principles and practical applications of traditional yoga philosophy.
Learn the structure of a guided meditation sequence, how the syntax of guided relaxation corresponds to the organization of the senses in our brains, how to write meditation scripts for affirmations and energy awareness based on specific themes.
