Cosmic Flow Yoga Workshop
‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
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vinyasa
Cosmic Flow Yoga Workshop
‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.
Cosmic Flow Yoga Workshop READ MORE
Asana Practice and Alignment Cues
A guided vinyasa practice followed by an analysis of the sequence. a break-down of the verbal cues used in the class, and practice teaching using principles of eloquent universal cueing.
Asana Practice and Alignment Cues READ MORE
Asana Practice and Alignment Cues
A guided vinyasa practice followed by an analysis of the sequence. a break-down of the verbal cues used in the class, and practice teaching using principles of eloquent universal cueing.
Asana Practice and Alignment Cues READ MORE
Breathing and Movement @ Shaw Yoga
Breath-driven motion is the key to unlocking the dynamic potential of your vinsyasa practice, the best means to match ease with effort in your practice, and the means to the meditative experience of keeping your consciousness
Breathing and Movement @ Shaw Yoga READ MORE
Breathing and Movement @ Shaw Yoga
Breath-driven motion is the key to unlocking the dynamic potential of your vinsyasa practice, the best means to match ease with effort in your practice, and the means to the meditative experience of keeping your consciousness
Breathing and Movement @ Shaw Yoga READ MORE