yoga

Hari-kirtana das sitting on wood floor meditating in front of a brick wall

Cosmic Flow Workshop

‘Cosmic Flow’ combines Yoga Nidra with Yinyasa Yoga to produce an extraordinary psychophysical experience that’s both invigorating and restorative. For practitioners at all levels, ‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.

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Hari-kirtana das sitting on wood floor meditating in front of a brick wall

Cosmic Flow Workshop

‘Cosmic Flow’ combines Yoga Nidra with Yinyasa Yoga to produce an extraordinary psychophysical experience that’s both invigorating and restorative. For practitioners at all levels, ‘Cosmic Flow’ is a practice that relieves stress, increases clarity of thought, and combines physical rejuvenation with spiritual illumination.

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Mastering Asana Sequence Design

Principles of eloquent and organic sequence design, discussion on how to use variations of poses within a set structure, and development of individually designed sequences based on anatomic, energetic, psychological, philosophical, and/or spiritual themes that will include variations for all levels of practice.

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Mastering Asana Sequence Design

Principles of eloquent and organic sequence design, discussion on how to use variations of poses within a set structure, and development of individually designed sequences based on anatomic, energetic, psychological, philosophical, and/or spiritual themes that will include variations for all levels of practice.

Mastering Asana Sequence Design READ MORE