WORKSHOPS
Explore my library of on-demand webinars, designed for curious seekers, dedicated practitioners, and yoga teachers looking to deepen their understanding of yoga philosophy.
Whether you're new to these teachings or have years of experience, each one offers valuable insights and practical guidance to help you integrate timeless wisdom into your life and practice.
Each workshop is registered with Yoga Alliance and offers Continuing Education credits.
Three Pillars of Yoga: Yoga Sutras in Practice
Discover three powerful practices from the Yoga Sutras that can transform your practice—and your life. This 90-minute course dives deep into timeless wisdom with insights you can apply right away.
How to Connect Spiritual Ideas to Real Life
Yoga wisdom is meant to be lived. In this workshop, you'll discover six essential teachings that make ancient philosophy practical, personal, and powerfully relevant to your daily life.
Meditation Beyond Mindfulness:
Practice Bundle
Discover a meditation practice that actually works. Reduce stress, sharpen focus, and find lasting inner peace with mantra meditation. E-Book and audio files included.
E-BOOKS
Dive into my E-book library, where the depth of spiritual science meets practical application.
Whether you're exploring meditation or deepening your understanding of yoga’s language, these guides break down complex ideas into clear, useful insights—perfect for teachers, practitioners, and lifelong seekers.
Meditation Beyond Mindfulness
Mantra Meditation E-book and Daily Practice Guide $14
Mantra Meditation is your step-by-step guide to harnessing the power of sacred sound to cultivate focus, reduce stress, and deepen your spiritual connection.
This beautifully designed e-book walks you through the essentials of mantra meditation, from understanding how mantras work to practical guidance on integrating them into your daily life. You'll learn:
- The meaning and significance of mantras
- How sound vibrations influence the mind and emotions
- Three powerful Sanskrit mantras and their deeper spiritual purpose
- Techniques for overcoming common obstacles like distraction and self-doubt
- How to make mantra meditation an effortless, transformative daily habit
Whether you're a complete beginner or looking to refine your practice, this guide offers a clear and accessible approach to meditation that goes beyond mindfulness—helping you reconnect with your higher self and experience true inner peace.
Glossary of Sanskrit Philosophical Terms $14
Sanskrit is more than just a language—it’s the key to understanding yoga’s deep spiritual and philosophical roots. Whether you're a yoga teacher looking to refine your knowledge or a dedicated practitioner seeking deeper meaning, The Glossary of Sanskrit Philosophical Terms is your essential guide.
- Explore over 100 carefully curated Sanskrit terms with clear, concise definitions.
- Learn how Sanskrit words shape the philosophy behind yoga, meditation, and spiritual practice.
- Discover thematic groupings, from The Four Paths of Yoga to The Eight Limbs of Yoga and more.
- Master pronunciation with a complete Guide to Sanskrit Pronunciation so you can chant with confidence.
Understanding Sanskrit deepens your connection to yoga’s timeless wisdom. Let this glossary be your companion on the journey toward greater knowledge, authenticity, and spiritual insight.
FREE RESOURCES
These free on-demand resources—including guided meditations, downloadable e-books, and recorded classes—are designed to support your spiritual journey and deepen your practice.
7-Minute Guided Meditation: Your Inner Sanctuary
A short restorative meditation for when you need just a few minutes to get grounded that will guide you into a state of deep relaxation and take you on a journey to a place of steadiness and tranquility: your own inner sanctuary.
8-Minute Guided Meditation: Awakening Your Energy Centers
An empowering meditation to help you activate the inner resources that reside in each of your subtle energy centers and lift your consciousness to higher levels of refined awareness.
12-Minute Guided Meditation: Journey to the Supreme Self
An illuminating meditation that will guide you to your innermost spiritual heart and a visualization of the Supreme Self: the personal form of Universal Consciousness who resides within your heart and in the hearts of all beings.
21-Minute Restorative Meditation for Releasing Tension
A restorative meditation that will help you let go of all the tension stored throughout your body and guide you toward a state of deep relaxation—a great evening ritual to prepare for a good night's sleep.
ebook: How to Deliver a Great Dharma Talk
An easy-to-follow guide for yoga teachers that will show you how to use a simple system for seamlessly integrating yoga philosophy into your classes. You'll learn a proven method for overcoming "imposter syndrome" that will help you deepen your connection to your students.
Community Conversations: Live Online Monthly Gathering
A free monthly online conversation where we connect spiritual ideas to real life by talking about personal challenges we all share, difficult issues we all face, and how the ancient spiritual teachings of the yoga tradition offer practical guidance for navigating our way through life in the modern world.
Bhagavad-gita Online Satsang: 108 On-Demand Classes
The Bhagavad-gita’s time-honored wisdom takes us beyond the physical practice of yoga into a revelation of yoga as a complete spiritual science. This collection of 60-minute video classes will give you a comprehensive understanding of the Gita's teachings and their enduring relevance.
Journey Into the Bhagavad Gita: Free Sample Chapter
A book for people who want to explore spirituality beyond conventional boundaries. Whether you're a yoga enthusiast, healing from religious trauma, curious about spiritual leadership, or simply eager to find peace and freedom, this book offers a clear path forward.