yoga philosophy

Simplified Sanskrit

This workshop is for yoga teachers who are reluctant to use Sanskrit in their classes and workshops because they’re afraid that they will get tongue-tied as they mispronounce the words and don’t have a firm grasp on their meanings.

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Simplified Sanskrit

This workshop is for yoga teachers who are reluctant to use Sanskrit in their classes and workshops because they’re afraid that they will get tongue-tied as they mispronounce the words and don’t have a firm grasp on their meanings.

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FlowJam 2019

FlowJam Universal Healing Arts festival is a 3 day experience that fuses healing vibes, music, dance and stimulating arts on a private farm at the base of the Blue Ridge Mountains, just an hour outside

FlowJam 2019 READ MORE

FlowJam 2019

FlowJam Universal Healing Arts festival is a 3 day experience that fuses healing vibes, music, dance and stimulating arts on a private farm at the base of the Blue Ridge Mountains, just an hour outside

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Yoga Seminar – Yamas and Niyamas

In this seminar we’ll take a close look at the yamas and niyamas in the traditional context of the 8 limbs of yoga (ashtanga yoga) and how they remain relevant for modern yoga practitioners. We’ll connect the dots between the philosophy and values that inform yogic moral decision-making in response to contemporary social and political issues, look at how the social and personal disciplines connect to yoga asanas, and examine how the personal observances provide power for the inward turn of our meditation practice.

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Yoga Seminar – Yamas and Niyamas

In this seminar we’ll take a close look at the yamas and niyamas in the traditional context of the 8 limbs of yoga (ashtanga yoga) and how they remain relevant for modern yoga practitioners. We’ll connect the dots between the philosophy and values that inform yogic moral decision-making in response to contemporary social and political issues, look at how the social and personal disciplines connect to yoga asanas, and examine how the personal observances provide power for the inward turn of our meditation practice.

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